Just a heads up that I'll be guest-blogging over at the site of best-selling author and psychologist Dr. Susan Albers (www.eatq.com/blog) for the entire month of February. It's all part of her Mindful Eating Chocolate Challenge.
Did you know yours truly has a HUGE sweet tooth? 'Tis true. Dr. Albers has given me a very large bag of chocolate, and my job is to eat 1 measly ounce per day, track my cravings, and write about it for her readers, and hopefully, for you, too.
Hope you'll follow along at the Eat Q blog. Thanks!